This Lobster Tail Recipe is an easy, restaurant-quality seafood dish featuring tender broiled lobster tails brushed with a rich garlic lemon butter sauce. Perfect for holidays, date nights, or special family dinners, this elegant recipe delivers juicy, flavorful lobster with minimal effort in just 30 minutes.
Why You’ll Love This Recipe
- Ready in about 30 minutes.
- Simple ingredients with gourmet results.
- Juicy, buttery lobster every time.
- Perfect for holidays and special occasions.
- Easy step-by-step butterfly method.
- Rich garlic lemon butter dipping sauce included.
Ingredients

For the Lobster
- 4 lobster tails (5–6 ounces each)
- 1 tablespoon fresh parsley, finely chopped
- 2 garlic cloves, pressed
- 1 teaspoon Dijon mustard
- ¼ teaspoon fine sea salt
- ⅛ teaspoon freshly ground black pepper
- 1½ tablespoons olive oil
- 1½ tablespoons fresh lemon juice
- 4 tablespoons unsalted butter, divided
- Extra chopped parsley, for garnish
Instructions
Prepare the Lobster Tails
- Using kitchen scissors, cut through the top shell of each lobster tail lengthwise, stopping before the tail fin.
- Flip the lobster over and gently press to crack the ribs underneath.
- Carefully separate the shell and loosen the meat while keeping it attached at the base.
- Lift the lobster meat over the shell and rest it on top to create a beautiful butterfly presentation.
Prepare the Garlic Butter Marinade
- In a small bowl, combine the parsley, garlic, Dijon mustard, salt, black pepper, olive oil, and fresh lemon juice.
- Mix until well combined.
Broil the Lobster
- Preheat the oven to high broil.
- Position the oven rack so the lobster sits about 6 inches below the broiler.
- Arrange the butterflied lobster tails in a baking dish.
- Spoon the garlic mixture evenly over each lobster tail.
- Top each tail with small pieces of butter.
- Broil for 10–11 minutes, or until the lobster meat is opaque and reaches an internal temperature of 145°F (63°C).
Make the Garlic Lemon Butter
- Carefully pour the pan juices into a small saucepan.
- Add the remaining butter.
- Heat gently until melted and slightly simmering.
- Spoon the warm garlic lemon butter over the lobster tails or serve it in small bowls for dipping.

Tips & Tricks
- Fresh lobster tails produce the sweetest flavor, but frozen tails work well when fully thawed.
- Avoid overcooking, as lobster becomes tough quickly.
- Use kitchen shears for clean shell cuts.
- Pat the lobster dry before seasoning.
- Serve immediately while the butter sauce is warm.
Details
- Prep Time: 15 minutes
- Cook Time: 10–11 minutes
- Total Time: 25–30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Broiled
- Cuisine: American
- Difficulty: Easy
- Dietary Notes: Halal-Friendly, Gluten-Free, High Protein, Low Carb

Notes
- Add a pinch of smoked paprika for extra color.
- Fresh thyme or chives make excellent garnishes.
- Pair with mashed potatoes, asparagus, roasted vegetables, or rice pilaf.
- Lemon wedges make a beautiful finishing touch.
Nutrition (Approximate Per Serving)
- Calories: 305
- Protein: 27g
- Carbohydrates: 2g
- Fat: 21g
- Fiber: 0g
- Sodium: 430mg
FAQ
How do I know when lobster is fully cooked?
The meat should turn opaque white and reach an internal temperature of 145°F (63°C).
Can I use frozen lobster tails?
Yes. Thaw them completely overnight in the refrigerator before cooking.
Why butterfly the lobster tails?
Butterflying allows even cooking and creates an elegant presentation.
Can I grill instead of broil?
Absolutely. Grill over medium-high heat for about 8–10 minutes until fully cooked.
What should I serve with lobster tails?
Mashed potatoes, roasted vegetables, steamed asparagus, rice pilaf, garlic bread, or a fresh green salad pair beautifully.
Storage
- Refrigerator: Store cooked lobster in an airtight container for up to 2 days.
- Freezer: Freeze cooked lobster meat for up to 2 months.
- Reheating: Warm gently in a covered skillet with melted butter over low heat to prevent drying out.

Similar Recipes

Lobster Tail Recipe
Ingredients
For the Lobster
- 4 lobster tails 5–6 ounces each
- 1 tablespoon fresh parsley finely chopped
- 2 garlic cloves pressed
- 1 teaspoon Dijon mustard
- ¼ teaspoon fine sea salt
- ⅛ teaspoon freshly ground black pepper
- 1½ tablespoons olive oil
- 1½ tablespoons fresh lemon juice
- 4 tablespoons unsalted butter divided
- Extra chopped parsley for garnish
Instructions
Prepare the Lobster Tails
- Using kitchen scissors, cut through the top shell of each lobster tail lengthwise, stopping before the tail fin.
- Flip the lobster over and gently press to crack the ribs underneath.
- Carefully separate the shell and loosen the meat while keeping it attached at the base.
- Lift the lobster meat over the shell and rest it on top to create a beautiful butterfly presentation.
Prepare the Garlic Butter Marinade
- In a small bowl, combine the parsley, garlic, Dijon mustard, salt, black pepper, olive oil, and fresh lemon juice.
- Mix until well combined.
- Broil the Lobster
- Preheat the oven to high broil.
- Position the oven rack so the lobster sits about 6 inches below the broiler.
- Arrange the butterflied lobster tails in a baking dish.
- Spoon the garlic mixture evenly over each lobster tail.
- Top each tail with small pieces of butter.
- Broil for 10–11 minutes, or until the lobster meat is opaque and reaches an internal temperature of 145°F (63°C).
Make the Garlic Lemon Butter
- Carefully pour the pan juices into a small saucepan.
- Add the remaining butter.
- Heat gently until melted and slightly simmering.
- Spoon the warm garlic lemon butter over the lobster tails or serve it in small bowls for dipping.
Notes
- Add a pinch of smoked paprika for extra color.
- Fresh thyme or chives make excellent garnishes.
- Pair with mashed potatoes, asparagus, roasted vegetables, or rice pilaf.
- Lemon wedges make a beautiful finishing touch.
Conclusion
This Lobster Tail Recipe is proof that elegant seafood dinners can be simple to prepare at home. Tender broiled lobster paired with rich garlic lemon butter creates a luxurious meal that’s perfect for celebrations, romantic dinners, or whenever you want to enjoy restaurant-quality seafood without leaving your kitchen.

