Vanilla Mug Cake Recipe
A quick and fluffy Vanilla Mug Cake made with protein powder and coconut flour.Ready in just 6 minutes from start to finish.Perfect for a healthy single-serve dessert or snack.
Ingredients
- 1 scoop vanilla protein powder 32–34 grams
- 1/2 teaspoon baking powder
- 1 tablespoon coconut flour
- 1 teaspoon maple syrup
- 1 large egg
- 1/4 cup milk
- 1/4 teaspoon vanilla extract
- Optional chocolate chips for topping
Instructions
- Lightly grease a microwave-safe mug with cooking spray.
- In a small bowl, combine the vanilla protein powder, baking powder, and coconut flour.
- Add the maple syrup, egg, milk, and vanilla extract.
- Mix until a smooth batter forms with no visible lumps.
- Pour the batter into the prepared mug.
- Sprinkle chocolate chips on top if desired.
- Microwave the Vanilla Mug Cake for about 60 seconds or until the center is just set.
- Allow it to cool for 1–2 minutes before enjoying.
Notes
- Swap maple syrup with honey if preferred.
- Dairy-free milk works well in this recipe.
- Different protein powders absorb liquid differently; adjust milk as needed.
- Serve with whipped cream, fresh fruit, or yogurt for extra indulgence.
- This healthy Vanilla Mug Cake makes a great post-workout snack.