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Stuffed Flank Steak

Stuffed Flank Steak is filled with mushrooms, garlic, parsley, and feta cheese.
Rolled, seasoned, and baked until perfectly tender.
An easy, impressive dinner for holidays or family meals.
Prep Time 25 minutes
Course Main Course
Cuisine American

Ingredients
  

  • 2 pounds flank steak butterflied
  • 1 teaspoon vegetable oil
  • 1 cup mushrooms finely chopped
  • 1/4 cup sweet onion minced
  • 3 garlic cloves minced
  • 2 tablespoons fresh Italian parsley minced
  • 2 teaspoons coarse kosher salt divided
  • 1 teaspoon ground white pepper divided
  • 1/2 cup crumbled feta cheese
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 10 ounces beef consommé

Instructions
 

  • Preheat the oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish.
  • Place the butterflied flank steak on a cutting board and gently pound it with a meat mallet until evenly thin.
  • Heat the vegetable oil in a skillet over medium heat.
  • Add the mushrooms, onion, garlic, and parsley. Cook for 7–9 minutes until most of the moisture has evaporated. Let cool slightly.
  • Season the steak with 1 teaspoon salt and 1/2 teaspoon white pepper.
  • Spread the mushroom mixture evenly over the steak, leaving about 1/2 inch around the edges.
  • Sprinkle the feta cheese evenly across the filling.
  • Carefully roll the steak tightly from one end and secure with kitchen twine every 1–2 inches.
  • Rub the outside with olive oil.
  • Combine the remaining salt, white pepper, smoked paprika, garlic powder, and onion powder, then coat the outside of the roast evenly.
  • Place the rolled Stuffed Flank Steak into the prepared baking dish.
  • Pour the beef consommé around the roast rather than over the top.
  • Bake for 35–40 minutes or until the internal temperature reaches:
  • 125°F for rare
  • 130–135°F for medium-rare
  • 140°F for medium
  • Remove from the oven and let rest for 10 minutes.
  • Slice into thick pinwheels and serve immediately.

Notes

  • Substitute spinach for part of the mushrooms for extra color.
  • Goat cheese or mozzarella can replace feta.
  • Fresh rosemary or thyme adds wonderful flavor.
  • Serve with mashed potatoes, roasted vegetables, or a fresh garden salad.