Pistachio Overnight Oats Meal Prep
Creamy Pistachio Overnight Oats made with pistachio milk, Greek yogurt, chia seeds, and crunchy pistachios.Perfect for meal prep and busy mornings.Ready in minutes and packed with protein and fiber.
Ingredients
- 2 cups rolled oats
- 2 cups pistachio milk
- 1 cup Greek yogurt
- 3 tablespoons maple syrup
- 2 tablespoons chia seeds
- 1 teaspoon vanilla bean paste or vanilla extract
- ½ teaspoon ground cinnamon
- Pinch of salt
- ½ cup shelled pistachios chopped
Toppings
- Pistachio cream
- Extra chopped pistachios
- Fresh fruit optional
Instructions
- In a large mixing bowl, combine the rolled oats, pistachio milk, Greek yogurt, maple syrup, chia seeds, vanilla bean paste, cinnamon, and salt.
- Stir thoroughly until all ingredients are evenly incorporated.
- Fold in the chopped pistachios.
- Divide the mixture evenly among four 8-ounce jars or airtight containers.
- Cover and refrigerate overnight, or for at least 4 hours.
- When ready to serve, enjoy your Pistachio Overnight Oats topped with pistachio cream, extra chopped pistachios, and fresh fruit if desired.
Notes
- Almond milk, oat milk, or dairy milk can be substituted for pistachio milk.
- Honey can replace maple syrup if preferred.
- Add sliced strawberries, raspberries, blueberries, or mango for variety.
- For extra richness, drizzle with additional pistachio cream before serving.
- Store toppings separately for the best texture.