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Pesto Tomato Egg Avocado Breakfast Salad

Pesto Tomato Egg Avocado Breakfast Salad is a quick and healthy breakfast made with creamy avocado, juicy tomatoes, basil pesto, Parmesan, and poached eggs. Ready in only 15 minutes, it's naturally gluten-free, protein-rich, and perfect for breakfast or brunch.

Prep Time 10 minutes
Course Breakfast
Cuisine Mediterranean

Ingredients
  

  • 2 tablespoons olive oil
  • 1 teaspoon basil pesto
  • 2 cups cherry tomatoes sliced
  • 2 small avocados pitted, peeled, and diced
  • 1 tablespoon Parmesan flakes
  • 4 large eggs
  • Sea salt to taste
  • Freshly ground black pepper to taste

Instructions
 

  • In a small bowl, whisk together the olive oil and basil pesto until smooth.
  • Place the sliced cherry tomatoes, diced avocados, and Parmesan flakes into a large mixing bowl.
  • Pour the pesto dressing over the vegetables and gently toss until everything is evenly coated.
  • Bring a saucepan of water to a gentle simmer. Carefully poach the eggs until the whites are set and the yolks remain runny, about 3–4 minutes, or cook them to your preferred doneness.
  • Divide the Pesto Tomato Egg Avocado Breakfast Salad evenly between two serving plates.
  • Top each serving with two poached eggs.
  • Season with sea salt and freshly ground black pepper before serving immediately.

Notes

  • Best served immediately after assembling.
  • Drizzle with a little lemon juice to keep avocados fresh.
  • Fresh cracked pepper adds wonderful flavor.
  • Pair with toasted sourdough, whole grain bread, or fresh fruit.
  • Garnish with fresh basil leaves for extra freshness.