Peaches and Cream Overnight Oats
Creamy Peaches and Cream Overnight Oats made with fresh peaches, oats, chia seeds, and dairy-free yogurt.An easy healthy breakfast perfect for meal prep.Ready overnight for a quick and delicious morning meal.
Ingredients
- 2 ripe peaches divided
- 2 cups creamy non-dairy milk
- 1 tablespoon grade A maple syrup plus more to taste
- 1 teaspoon vanilla extract
- 1/4 teaspoon cinnamon optional
- Pinch of salt
- 2 cups rolled oats gluten-free if needed
- 2 tablespoons chia seeds
- 1/4 cup non-dairy yogurt
Instructions
Step 1: Prepare the Peaches
- Quarter one peach and finely dice the other. You can peel the peaches if preferred, though leaving the skin on adds texture and nutrients.
Step 2: Blend the Peach Mixture
- Add the quartered peach, non-dairy milk, maple syrup, vanilla extract, cinnamon, and salt to a high-speed blender. Blend for 45–60 seconds until smooth and creamy.
Step 3: Mix the Oats
- In a large bowl, combine the rolled oats, chia seeds, and non-dairy yogurt. Pour in the peach milk mixture and stir until fully combined.
Step 4: Let It Thicken
- Allow the mixture to sit for 5 minutes so the oats and chia seeds absorb some liquid and thicken slightly.
Step 5: Add Fresh Peaches
- Fold the diced peaches into the Peaches and Cream Overnight Oats mixture until evenly distributed.
Step 6: Chill Overnight
- Transfer to jars or airtight containers. Refrigerate for at least 4 hours, preferably overnight.
Step 7: Serve
- Enjoy cold straight from the fridge or warm slightly before serving.
Notes
- Swap peaches with nectarines or mango for variation
- Coconut yogurt adds extra richness and creaminess
- Top with sliced peaches, cinnamon, or chopped pecans before serving
- These overnight oats are excellent for weekly meal prep