One Pan Creamy Chicken and Spinach
One-Pan Creamy Chicken and Spinach is a quick, rich dinner made in one skillet.Juicy chicken simmers in a garlic cream sauce with spinach.Ready in just 30 minutes and perfect for busy nights.
Ingredients
- 2 tablespoons olive oil
- 1.5 lbs skinless boneless chicken breasts or chicken tenderloins
- 2 tablespoons butter
- 1/3 cup finely diced onion
- 3 cloves garlic minced
- 1/2 teaspoon crushed red pepper
- 1 cup heavy cream
- 1 cup chicken broth
- 2 tablespoons chopped sun-dried tomatoes
- 2 ounces cream cheese softened
- 1/2 cup grated Parmesan cheese
- 3 cups spinach leaves
- Salt and pepper to taste
- Optional: chopped fresh basil
Instructions
- Heat olive oil in a large pan over medium heat. Season chicken with salt and pepper, then cook for 3–5 minutes per side until fully cooked. Remove and set aside.
- In the same pan, add butter, onions, garlic, and crushed red pepper. Sauté for 1–2 minutes until fragrant.
- Pour in heavy cream and chicken broth. Add sun-dried tomatoes and cream cheese. Simmer and whisk until smooth.
- Stir in Parmesan cheese and spinach. Cook until spinach wilts and sauce thickens.
- Return chicken to the pan and coat with the sauce. Simmer briefly until heated through.
- Garnish with basil and serve your One-Pan Creamy Chicken and Spinach over pasta or cauliflower rice.
Notes
- Serve with pasta, rice, or mashed potatoes
- For keto, pair with cauliflower rice or zucchini noodles
- Add grilled shrimp for variation