High Protein Scrambled Eggs with Cottage Cheese
High protein scrambled eggs with cottage cheese are creamy, fluffy, and quick to make.Packed with protein, they’re perfect for breakfast or post-workout meals.Ready in just 10 minutes with simple ingredients.
Ingredients
- 4 large eggs
- 1/2 cup 2% cottage cheese
- 1/8 teaspoon kosher salt
- Fresh ground black pepper to taste
- Olive oil spray
Instructions
- In a medium bowl, whisk together the eggs, cottage cheese, kosher salt, and black pepper using a fork.
- Heat a medium nonstick skillet over medium-low heat and lightly spray with olive oil.
- Once warm, pour in the egg mixture.
- Using a rubber spatula, gently scrape the eggs toward the center as they begin to set.
- Continue cooking for about 1 1/2 to 2 minutes, forming soft folds.
- Remove from heat while slightly soft for perfectly creamy high protein scrambled eggs with cottage cheese.
- Serve immediately.
Notes
- Serve with whole grain toast, avocado, or fresh vegetables.
- Add sautéed spinach or mushrooms for extra nutrients.
- Perfect as a protein-packed breakfast or light lunch.