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Garlic Thyme Chicken with Green Beans & Rice

Garlic Thyme Chicken is a quick one-pan meal.
Juicy chicken is cooked with garlic, thyme, and green beans.
Served over rice for a healthy, balanced dinner.
Prep Time 10 minutes
Course Main Course
Cuisine American

Ingredients
  

  • 4 boneless skinless chicken thighs (about 5 oz each)
  • 1 teaspoon fresh thyme divided
  • 2 12 oz packages green beans, trimmed
  • 2 8.8 oz packages precooked microwaveable brown rice
  • 3 tablespoons extra-virgin olive oil divided
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 cloves garlic minced
  • 2 tablespoons water

Instructions
 

  • Heat 2 tablespoons olive oil in a large skillet over medium heat.
  • Season chicken with ½ teaspoon thyme, salt, and pepper.
  • Cook chicken for 6–7 minutes per side until golden and fully cooked (165°F internal temperature). Remove and set aside.
  • In the same skillet, add green beans, garlic, remaining thyme, and salt. Pour in water and stir to deglaze the pan.
  • Cover and cook for 4–5 minutes until beans are crisp-tender.
  • Prepare rice according to package instructions.
  • Assemble by dividing rice onto plates, topping with Garlic Thyme Chicken and green beans.

Notes

  • You can substitute chicken thighs with chicken breast if desired.
  • Add chili flakes for a mild heat kick.
  • Serve with a side salad for extra freshness.