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Creamy Cottage Cheese Pesto Pasta

Creamy Cottage Cheese Pesto Pasta is a quick high-protein dinner made with blended cottage cheese and basil pesto.The sauce becomes silky using reserved pasta water.Serve with crispy chicken and parmesan for a satisfying meal.
Prep Time 10 minutes
Course Main Course
Cuisine Italian-inspired

Ingredients
  

  • 1/2 cup basil pesto
  • 3/4 cup low-fat cottage cheese
  • 12 oz dry protein pasta
  • 1/2 cup reserved pasta water
  • 16 oz frozen lightly breaded chicken breast

Optional Garnishes

  • Grated Parmesan cheese
  • Black pepper
  • Chopped pistachios

Instructions
 

  • Bake or air fry the frozen chicken breast according to the package instructions until fully cooked and golden.
  • Bring a large pot of salted water to a boil and cook the pasta according to package instructions.
  • While the pasta cooks, blend the cottage cheese and basil pesto using a food processor or immersion blender until smooth.
  • Before draining the pasta, reserve about 1 cup of pasta water. Drain the pasta and return it to the pot with the heat turned off.
  • Add the blended pesto cottage cheese sauce and gently stir to coat the pasta.
  • Gradually add 1/4 to 1/2 cup of the reserved pasta water while stirring until the sauce becomes creamy and silky.
  • Season with salt to taste.
  • Slice or chop the cooked chicken and serve it over the pasta. Garnish with grated Parmesan, black pepper, and chopped pistachios.

Notes

This dish pairs beautifully with a simple green salad or roasted vegetables. You can also swap the chicken for grilled turkey slices or roasted vegetables for a vegetarian version.