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Creamy Bang Bang Salmon Salad

Creamy Bang Bang Salmon Salad combines pan-seared salmon with fresh vegetables and avocado.
A creamy spicy bang bang sauce adds bold flavor.
Ready in under 25 minutes and packed with protein.
Prep Time 15 minutes
Course Main Course, Salad
Cuisine American Fusion

Ingredients
  

For the Salmon

  • 1 salmon filet
  • tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • Salt to taste
  • ½ teaspoon black pepper

For the Bang Bang Sauce

  • ¼ cup Greek yogurt
  • 2 tablespoons yellow mustard
  • tablespoons sriracha
  • teaspoons chili paste
  • 2 teaspoons honey
  • 1 tablespoon cream

For the Salad

  • 1 cucumber diced into ½-inch cubes
  • ½ red onion thinly sliced
  • 1 avocado cubed
  • ½ cup cherry tomatoes halved
  • ¼ cup cilantro chopped
  • 1 tablespoon fresh lime juice

Instructions
 

  • In a small bowl, whisk together the Greek yogurt, yellow mustard, sriracha, chili paste, honey, and cream until smooth and creamy. Set aside to allow the flavors to meld.
  • Pat the salmon filet dry with paper towels.
  • In a small bowl, combine paprika, garlic powder, salt, and black pepper.
  • Rub olive oil over the salmon and coat evenly with the seasoning mixture. Let rest for 5 minutes.
  • While the salmon rests, prepare the vegetables. Combine cucumber, red onion, cherry tomatoes, avocado, and cilantro in a large bowl.
  • Drizzle fresh lime juice over the vegetables and gently toss to combine.
  • Heat a skillet over medium-high heat for about 2 minutes.
  • Place the salmon skin-side up in the hot skillet. Cook for 4–5 minutes without moving it until golden brown.
  • Flip the salmon and cook for another 2–3 minutes until fully cooked and the skin is crisp.
  • Remove from heat and let the salmon rest for 2 minutes.
  • Divide the salad mixture among serving bowls.
  • Top each bowl with the warm salmon filet.
  • Generously drizzle the Creamy Bang Bang Salmon Salad with the prepared sauce and serve immediately.

Notes

  • Swap Greek yogurt with dairy-free yogurt if desired.
  • Add mixed greens or romaine lettuce for additional volume.
  • Serve alongside brown rice, quinoa, or cauliflower rice.
  • Fresh lime wedges make a great finishing touch.
  • Extra bang bang sauce can be used as a dip or sandwich spread.