Breakfast Crunchwrap Recipe for Easy Mornings
A crispy Breakfast Crunchwrap filled with fluffy eggs, melted cheese, beef sausage, and fresh vegetables. Easy to make in under 30 minutes. Perfect for busy mornings and meal prep.
Ingredients
- 4 large flour tortillas
- 6 large eggs
- 1 cup cheddar cheese shredded
- 1 cup cooked beef sausage chopped
- 1 cup fresh vegetables diced (bell peppers and onions)
- 1/2 cup sour cream or Greek yogurt
- Hot sauce to taste
- Optional spinach or tomatoes for extra freshness
Instructions
- Crack the eggs into a bowl and whisk until smooth and fluffy.
- Heat a skillet over medium heat and cook the eggs gently, stirring often for 3–4 minutes until fully set.
- In the same skillet, cook the chopped beef sausage until browned and slightly crispy, about 5–7 minutes.
- Lay a tortilla flat on a clean surface.
- Add scrambled eggs, cooked beef sausage, shredded cheddar cheese, diced vegetables, and a spoonful of sour cream or Greek yogurt.
- Drizzle with hot sauce if desired.
- Fold the edges of the tortilla toward the center to fully enclose the filling and create the Breakfast Crunchwrap shape.
- Heat a non-stick skillet over medium heat.
- Place the wrap seam-side down and cook for 3–4 minutes until golden brown and crispy.
- Flip carefully and cook the second side until crispy and heated through.
- Slice and serve warm.
Notes
- Swap beef sausage with turkey sausage for a lighter option.
- Add avocado slices for extra creaminess.
- Serve with salsa, fruit, or roasted potatoes.
- Whole wheat tortillas work well for added fiber.