Go Back

BBQ Chicken Sweet Potato Bowl

A BBQ Chicken Sweet Potato Bowl combines tender BBQ chicken with roasted sweet potatoes and fresh toppings.
Perfect for meal prep, healthy lunches, and easy dinners.
Ready in just 45 minutes and packed with protein and flavor.
Print Recipe Pin Recipe
Prep Time 15 minutes
Course Main Course
Cuisine American

Ingredients
  

  • 1 pound boneless skinless chicken breasts
  • 2 medium sweet potatoes peeled and diced into ½-inch cubes
  • 2 tablespoons olive oil divided
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon paprika
  • ½ teaspoon garlic powder
  • ½ cup BBQ sauce
  • Extra BBQ sauce for drizzling optional

Optional Toppings

  • 1 avocado diced
  • ½ cup canned corn drained
  • ½ cup black beans rinsed and drained
  • ¼ cup diced red onion
  • 2 tablespoons chopped fresh cilantro
  • ¼ cup shredded cheddar or Monterey Jack cheese
  • 2 tablespoons sliced green onions

Instructions
 

Roast the Sweet Potatoes

  • Preheat the oven to 400°F (200°C).
  • In a large bowl, toss the sweet potatoes with 1 tablespoon olive oil, salt, pepper, paprika, and garlic powder.
  • Spread the sweet potatoes in a single layer on a baking sheet.
  • Roast for 25–30 minutes, flipping halfway through cooking, until tender and lightly caramelized.

Cook the BBQ Chicken

  • Season the chicken breasts lightly with salt and pepper.
  • Heat the remaining olive oil in a large skillet over medium heat.
  • Cook the chicken for 6–7 minutes per side or until the internal temperature reaches 165°F (74°C).
  • Remove from the skillet and let rest for 5 minutes.
  • Slice or shred the chicken and toss with warm BBQ sauce until evenly coated.

Assemble the Bowls

  • Divide the roasted sweet potatoes among serving bowls.
  • Top with BBQ chicken.
  • Add desired toppings such as avocado, corn, black beans, red onion, cheese, cilantro, or green onions.
  • Drizzle with additional BBQ sauce if desired.
  • Serve immediately and enjoy your flavorful BBQ Chicken Sweet Potato Bowl.

Meal Prep Option

  • Store the sweet potatoes, chicken, and toppings separately in airtight containers. Assemble fresh bowls throughout the week for quick lunches and dinners.

Notes

  • Rotisserie chicken can be used to save time.
  • Swap black beans for pinto beans if preferred.
  • Add a squeeze of fresh lime juice before serving for extra brightness.
  • This bowl pairs well with a simple green salad or steamed vegetables.