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Baked Salmon with Spinach

Baked Salmon with Spinach is an easy 30-minute dinner featuring tender salmon, garlic sautéed spinach, lemon, and Parmesan. Healthy, flavorful, and perfect for busy weeknights.
Prep Time 10 minutes
Course Main Course
Cuisine American

Ingredients
  

  • 4 salmon fillets
  • 2 cups fresh spinach
  • 1 tablespoon olive oil
  • 2 cloves garlic minced
  • Juice of 1 lemon
  • Salt to taste
  • Black pepper to taste
  • 1 teaspoon dried thyme
  • ¼ cup grated Parmesan cheese
  • 1 tablespoon butter

Instructions
 

  • Preheat your oven to 375°F (190°C).
  • Heat the olive oil in a skillet over medium heat.
  • Add the minced garlic and sauté for about 30 seconds until fragrant.
  • Stir in the spinach and cook until wilted.
  • Season with salt, pepper, and dried thyme.
  • Line a baking sheet with parchment paper and arrange the salmon fillets on top.
  • Spoon the spinach mixture evenly over each fillet.
  • Drizzle the lemon juice over the salmon.
  • Sprinkle Parmesan cheese on top.
  • Place a small pat of butter on each fillet.
  • Bake the Baked Salmon with Spinach for 15–20 minutes, or until the salmon flakes easily with a fork.
  • Serve immediately with your favorite side dishes.

Notes

  • Baby spinach works especially well because it cooks quickly.
  • Freshly grated Parmesan provides the best flavor.
  • A squeeze of extra lemon before serving brightens the dish.
  • Garnish with chopped parsley for added freshness.