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Air Fryer Chicken Tenders Recipe

Crispy air fryer chicken tenders made with simple spices.
Ready in under 25 minutes with minimal oil.
Juicy, flavorful, and perfect for a quick meal.
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Prep Time 10 minutes
Course Main Course
Cuisine American

Ingredients
  

  • 3 lbs chicken tenders
  • 1 tbsp avocado oil
  • ½ tbsp lemon pepper
  • 1.5 tbsp garlic powder
  • 1.5 tbsp onion powder
  • 1 tbsp dried parsley
  • 1.5 tbsp smoked paprika
  • ½ tsp salt optional

Instructions
 

  • Preheat your air fryer to 375°F (190°C).
  • Pat the chicken tenders dry thoroughly, especially if previously frozen.
  • Place chicken in a large bowl and toss with avocado oil.
  • In a small bowl, combine all seasonings.
  • Add half of the seasoning mix to the chicken and toss well.
  • Transfer each tender to the air fryer, rubbing remaining seasoning onto each piece.
  • Arrange tenders in a single layer, leaving space between them.
  • Cook in batches if needed.
  • Air fry for 10–12 minutes, flipping halfway through, until golden and fully cooked.
  • This Air Fryer Chicken Tenders Recipe ensures even cooking and maximum flavor in every bite.

Notes

  • Serve with dipping sauces like garlic yogurt sauce, honey mustard, or BBQ.
  • Pair with fries, salad, or roasted vegetables.