This Mango and Cardamom Frozen Yoghurt is a refreshing, creamy dessert that blends tropical sweetness with warm aromatic spice. It’s an easy homemade treat that feels indulgent yet light—perfect for hot days or after a hearty meal.
Why You’ll Love This Recipe
This Mango and Cardamom Frozen Yoghurt delivers a beautiful balance of fruity freshness and subtle spice. It’s simple to prepare with minimal ingredients, family-friendly, and requires no complicated techniques. The texture is smooth and scoopable, making it a delightful alternative to traditional ice cream.
Ingredients
- 600g full-fat Greek-style yoghurt
- 300g tinned mango purée or pulp
- 1 tsp finely crushed cardamom seeds
- 100g caster sugar
Instructions
- In a large bowl, whisk together the yoghurt, mango purée, crushed cardamom, and sugar until smooth and well combined.
- For best results, churn the Mango and Cardamom Frozen Yoghurt mixture in an ice cream maker according to the manufacturer’s instructions until it reaches a soft, scoopable consistency.
- For a firmer texture, transfer to a freezer-safe container and freeze for an additional 1–2 hours.
- Without an ice cream maker: freeze the mixture for 1½ hours, then stir with a fork to break up ice crystals. Repeat this process 2–3 times before freezing completely.
- Before serving, let it sit at room temperature for 10–12 minutes to soften slightly.
Tips & Tricks
- Use ripe mango purée for a naturally sweeter flavor.
- Adjust sugar based on the sweetness of your mango pulp.
- Lightly toast the cardamom seeds before crushing for deeper aroma.
- For extra creaminess, add a splash of cream or condensed milk.
- If too firm, blend briefly before serving to restore smooth texture.
Details
- Prep Time: 10 minutes
- Chill/Freeze Time: 3–5 hours
- Total Time: Approx. 5 hours
- Yield: 6 servings
- Category: Dessert
- Method: Freezing / Churning
- Cuisine: Fusion / Middle Eastern-inspired
- Difficulty: Easy
- Dietary Notes: Vegetarian, halal-friendly
Notes
- Serve with fresh mango cubes or chopped pistachios for added texture.
- Swap mango with peach or pineapple for variation.
- Add a drizzle of honey for extra richness.
Nutrition (Approx. per serving)
- Calories: 180
- Protein: 5g
- Carbohydrates: 25g
- Fat: 6g
FAQ
Can I use fresh mango instead of canned purée?
Yes, simply blend ripe mango until smooth before using.
Do I need an ice cream maker?
No, the fork-stirring method works well to create a creamy texture.
Can I make this sugar-free?
You can substitute sugar with honey or a suitable sweetener to taste.
How strong is the cardamom flavor?
It’s subtle and aromatic, but you can adjust the amount to preference.
Why is my frozen yoghurt too hard?
It may need more fat or sugar, or simply soften at room temperature before serving.
Storage
- Store in an airtight container in the freezer for up to 2 weeks.
- Let it thaw for 10–15 minutes before scooping.
- Avoid repeated thawing and refreezing to maintain texture.
Similar Recipes
Mango and Cardamom Frozen Yoghurt
Ingredients
- 600 g full-fat Greek-style yoghurt
- 300 g tinned mango purée or pulp
- 1 tsp finely crushed cardamom seeds
- 100 g caster sugar
Instructions
- In a large bowl, whisk together the yoghurt, mango purée, crushed cardamom, and sugar until smooth and well combined.
- For best results, churn the Mango and Cardamom Frozen Yoghurt mixture in an ice cream maker according to the manufacturer’s instructions until it reaches a soft, scoopable consistency.
- For a firmer texture, transfer to a freezer-safe container and freeze for an additional 1–2 hours.
- Without an ice cream maker: freeze the mixture for 1½ hours, then stir with a fork to break up ice crystals. Repeat this process 2–3 times before freezing completely.
- Before serving, let it sit at room temperature for 10–12 minutes to soften slightly.
Notes
- Serve with fresh mango cubes or chopped pistachios for added texture.
- Swap mango with peach or pineapple for variation.
- Add a drizzle of honey for extra richness.
Conclusion
This Mango and Cardamom Frozen Yoghurt is a simple yet elegant dessert that brings together tropical sweetness and warm spice. With minimal effort and maximum flavor, it’s a recipe you’ll return to again and again for a refreshing homemade treat.