If you’re looking for a refreshing, flavorful, and easy meal, these Cold Sesame Noodles are the perfect choice. Tossed in a savory sesame sauce and paired with crisp cucumber, fresh herbs, and tender noodles, this dish is ideal for warm days, quick lunches, or simple weeknight dinners.
Why You’ll Love This Recipe
- Quick and easy to prepare with simple pantry ingredients
- Packed with savory, nutty, and slightly spicy flavors
- Perfect for meal prep and make-ahead lunches
- Served chilled, making it ideal for hot weather
- Family-friendly and easily customizable
- Naturally vegetarian with a simple vegan option
Ingredients

- 4 tablespoons soy sauce
- 2 tablespoons rice vinegar
- 2 tablespoons toasted sesame oil
- 2 teaspoons chili oil (or to taste)
- 2 tablespoons honey (or maple syrup for vegan option)
- 1 tablespoon sesame seeds
- ½ package linguine
- ½ English cucumber, finely chopped
- Scallions, chopped
- Cilantro, chopped
Instructions
- In a medium bowl, whisk together the soy sauce, rice vinegar, toasted sesame oil, chili oil, and honey until fully combined.
- Bring a pot of water to a boil and cook the linguine according to the package directions.
- Drain the noodles and rinse thoroughly under cold water to stop the cooking process.
- Allow the noodles to cool completely.
- Finely chop the cucumber, scallions, and cilantro.
- Transfer the chilled noodles to a large mixing bowl.
- Pour the sauce over the noodles and toss until evenly coated.
- Add the cucumber, scallions, and cilantro, then mix well.
- Sprinkle with sesame seeds.
- Refrigerate the Cold Sesame Noodles for at least 1 hour before serving for the best flavor.
- Serve chilled and enjoy.

Tips & Tricks
- Use spaghetti, ramen noodles, or soba noodles if linguine is unavailable.
- Add shredded carrots, bell peppers, or edamame for extra texture.
- Increase the chili oil for a spicier version.
- For extra protein, add grilled chicken, tofu, or shrimp.
- Chill overnight for deeper flavor development.
- Toss with a little extra sesame oil before serving if the noodles absorb too much sauce.
Details
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes (plus chilling time)
- Yield: 4 servings
- Category: Main Course, Side Dish
- Method: Boiling, Mixing
- Cuisine: Asian-Inspired
- Difficulty: Easy
- Dietary Notes: Vegetarian, Dairy-Free, Vegan Adaptable

Notes
- Maple syrup can replace honey for a fully vegan dish.
- Fresh herbs provide the best flavor, but parsley can substitute for cilantro.
- Add crushed peanuts or extra sesame seeds for additional crunch.
- Serve alongside grilled vegetables or your favorite protein.
Nutrition (Approximate Per Serving)
- Calories: 310
- Protein: 7g
- Carbohydrates: 42g
- Fat: 12g
- Fiber: 3g
- Sugar: 7g
- Sodium: 650mg
FAQ
Can I make Cold Sesame Noodles ahead of time?
Yes. They actually taste even better after chilling for several hours or overnight.
What noodles work best for this recipe?
Linguine, spaghetti, soba, ramen, or rice noodles all work well.
How spicy are Cold Sesame Noodles?
The spice level is mild. Adjust the chili oil to suit your preference.
Can I make this recipe vegan?
Absolutely. Simply replace the honey with maple syrup.
How long do Cold Sesame Noodles last in the refrigerator?
They stay fresh for up to 4 days when stored properly in an airtight container.
Can I add protein?
Yes. Tofu, grilled chicken, shrimp, or edamame are excellent additions.
Storage
Refrigerator:
Store in an airtight container for up to 4 days.
Freezer:
Freezing is not recommended, as the texture of the noodles and vegetables may change.
Reheating:
This dish is designed to be served cold. If desired, allow it to sit at room temperature for 10–15 minutes before serving.

Similar Recipes

Cold Sesame Noodles Recipe
Ingredients
- 4 tablespoons soy sauce
- 2 tablespoons rice vinegar
- 2 tablespoons toasted sesame oil
- 2 teaspoons chili oil or to taste
- 2 tablespoons honey or maple syrup for vegan option
- 1 tablespoon sesame seeds
- ½ package linguine
- ½ English cucumber finely chopped
- Scallions chopped
- Cilantro chopped
Instructions
- In a medium bowl, whisk together the soy sauce, rice vinegar, toasted sesame oil, chili oil, and honey until fully combined.
- Bring a pot of water to a boil and cook the linguine according to the package directions.
- Drain the noodles and rinse thoroughly under cold water to stop the cooking process.
- Allow the noodles to cool completely.
- Finely chop the cucumber, scallions, and cilantro.
- Transfer the chilled noodles to a large mixing bowl.
- Pour the sauce over the noodles and toss until evenly coated.
- Add the cucumber, scallions, and cilantro, then mix well.
- Sprinkle with sesame seeds.
- Refrigerate the Cold Sesame Noodles for at least 1 hour before serving for the best flavor.
- Serve chilled and enjoy.
Notes
- Maple syrup can replace honey for a fully vegan dish.
- Fresh herbs provide the best flavor, but parsley can substitute for cilantro.
- Add crushed peanuts or extra sesame seeds for additional crunch.
- Serve alongside grilled vegetables or your favorite protein.
Conclusion
These Cold Sesame Noodles are a simple yet satisfying dish packed with bold sesame flavor, fresh vegetables, and perfectly chilled noodles. Whether you’re preparing a quick lunch, a light dinner, or a make-ahead meal for busy days, this recipe delivers delicious results every time.

