Chicken Kofta Garlic Yogurt Sauce

Chicken Kofta Garlic Yogurt Sauce is a flavorful and family-friendly meal that combines juicy grilled chicken kofta with a creamy, tangy yogurt sauce. This easy Middle Eastern-inspired recipe is packed with warm spices, fresh herbs, and delicious garlic flavor, making it perfect for weeknight dinners, meal prep, or casual gatherings.

Why You’ll Love This Recipe

• Quick and easy to prepare
• Made with simple pantry ingredients
• Juicy, flavorful chicken kofta with warm spices
• Creamy garlic yogurt sauce adds freshness and balance
• Perfect for grilling season or indoor cooking
• Naturally halal-friendly and family-approved

Ingredients

For the Chicken Kofta

• 500 grams ground chicken
• 1 medium onion, finely chopped
• 3 garlic cloves, minced
• 1/4 cup fresh parsley, finely chopped
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon salt
• 1/2 teaspoon ground black pepper
• 2 tablespoons olive oil

For the Garlic Yogurt Sauce

• 1 cup plain yogurt
• 2 tablespoons freshly squeezed lemon juice
• Pinch of salt

Instructions

1. In a large mixing bowl, combine the ground chicken, chopped onion, minced garlic, parsley, cumin, coriander, salt, and black pepper.
2. Mix everything thoroughly until the spices and herbs are evenly distributed.
3. Shape the mixture into small oval-shaped koftas.
4. Preheat the grill and lightly brush it with olive oil.
5. Grill the Chicken Kofta Garlic Yogurt Sauce koftas for 10–12 minutes, turning occasionally until fully cooked and lightly charred.
6. In a separate bowl, whisk together the yogurt, lemon juice, and a pinch of salt until smooth.
7. Serve the grilled chicken kofta warm with the garlic yogurt sauce on the side.

Tips & Tricks

• Chill the kofta mixture for 20 minutes before shaping for easier handling.
• If grilling outdoors is not possible, cook the kofta in a grill pan or oven.
• Add a pinch of paprika or chili flakes for extra heat.
• Use fresh parsley for the best flavor and texture.
• Avoid overmixing the chicken mixture to keep the kofta tender.

Details

• Prep Time: 15 minutes
• Cook Time: 12 minutes
• Total Time: 27 minutes
• Yield: 4 servings
• Category: Dinner
• Method: Grilling
• Cuisine: Middle Eastern
• Difficulty: Easy
• Dietary Notes: Halal-friendly, high-protein

Notes

• Serve with pita bread, rice, couscous, or a fresh cucumber salad.
• The garlic yogurt sauce can also be used as a dip for vegetables.
• You can substitute parsley with fresh cilantro for a slightly different flavor.

Nutrition

Approximate values per serving:

• Calories: 310
• Protein: 28g
• Carbohydrates: 6g
• Fat: 18g

FAQ

Can I make chicken kofta ahead of time?

Yes. Prepare and shape the kofta mixture up to one day in advance and store it covered in the refrigerator.

Can I bake the kofta instead of grilling?

Absolutely. Bake at 200°C (400°F) for about 18–20 minutes until fully cooked.

What can I serve with Chicken Kofta Garlic Yogurt Sauce?

This dish pairs well with rice, flatbread, roasted vegetables, tabbouleh, or a fresh salad.

How do I keep chicken kofta from falling apart?

Finely chop the onion and avoid excess moisture in the mixture. Chilling the mixture also helps.

Can I freeze chicken kofta?

Yes. Freeze uncooked or cooked kofta in an airtight container for up to 2 months.

Storage

• Refrigerator: Store leftovers in an airtight container for up to 3 days.
• Freezer: Freeze cooked kofta for up to 2 months.
• Reheating: Warm gently in a skillet, oven, or microwave until heated through.

Similar Recipes

• Smash Chicken Caesar Tacos
• Honey Sriracha Chicken

Conclusion

Chicken Kofta Garlic Yogurt Sauce is an easy and delicious recipe that brings bold Middle Eastern-inspired flavors to your dinner table. The juicy grilled kofta paired with cool, creamy yogurt sauce creates the perfect balance of savory and fresh. Whether you serve it for a weeknight meal or weekend gathering, this recipe is guaranteed to become a favorite.