Baked Feta Pasta is the viral TikTok pasta recipe that combines creamy feta cheese, roasted tomatoes, and tender pasta into one irresistible dish. This Baked Feta Pasta is simple, flavorful, and perfect for busy weeknights.
Why You’ll Love This Recipe
- Creamy, tangy, and rich flavor with minimal effort
- Made in one baking dish for easy cleanup
- Family-friendly and customizable
- Perfect balance of roasted vegetables and pasta
- A trending comfort food that actually delivers
Ingredients
- 2 pints (20 oz) grape tomatoes
- 5 medium garlic cloves, peeled and halved
- 1/2 cup extra-virgin olive oil
- Salt and freshly ground black pepper
- 7–8 oz block feta cheese (sheep’s milk preferred)
- 10 oz dry pasta (penne, rigatoni, rotini, bow tie, or similar)
- 8 oz spinach, roughly chopped
- 1/4 cup fresh basil, thinly sliced
- 2 Tbsp fresh parsley, minced
- 1/4 tsp crushed red pepper flakes
- 1/2 cup reserved pasta water
Instructions
- Preheat oven to 400°F (200°C).
- Add tomatoes and garlic to a baking dish. Toss with olive oil, salt, and pepper.
- Place feta in the center and coat lightly with oil.
- Bake for 30 minutes.
- Increase oven to 450°F (230°C) and bake 10 more minutes until golden.
- Cook pasta until al dente. Reserve 1/2 cup pasta water.
- Add spinach to hot pasta to wilt, then drain.
- Mash baked feta, tomatoes, and garlic into a creamy sauce.
- Add pasta, herbs, and chili flakes.
- Mix well and add pasta water gradually for desired consistency.
This Baked Feta Pasta comes together beautifully with a silky, rich sauce.
Tips & Tricks
- Use high-quality feta for the best creamy texture
- Cherry tomatoes can replace grape tomatoes
- Add grilled chicken or chickpeas for protein
- Use whole wheat or gluten-free pasta if needed
- Adjust chili flakes for spice preference
Details
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking + Boiling
- Cuisine: Mediterranean-inspired
- Difficulty: Easy
- Dietary: Vegetarian
Notes
- Swap spinach with kale or arugula
- Add sun-dried tomatoes for deeper flavor
- Serve with crusty bread or salad
Nutrition (Approximate)
- Calories: 520 kcal
- Protein: 14g
- Carbs: 52g
- Fat: 28g
FAQ
1. Can I use crumbled feta?
Block feta works best for a creamy texture.
2. Can I make Baked Feta Pasta ahead?
Yes, but it’s best fresh. Reheat gently with added liquid.
3. What pasta works best?
Short pasta like penne or rotini holds the sauce well.
4. Can I make it dairy-free?
Use a plant-based feta alternative.
5. Why is my sauce dry?
Add more reserved pasta water to loosen it.
Storage
- Fridge: Store up to 3 days in airtight container
- Freezer: Not recommended (texture changes)
- Reheat: Add water or broth and warm gently
Similar Recipes
Baked Feta Pasta (TikTok Pasta)
Baked Feta Pasta is a viral TikTok recipe made with roasted tomatoes, feta cheese, and pasta.It’s creamy, simple, and ready in under an hour.Perfect for an easy weeknight dinner.
Ingredients
- 2 pints 20 oz grape tomatoes
- 5 medium garlic cloves peeled and halved
- 1/2 cup extra-virgin olive oil
- Salt and freshly ground black pepper
- 7 –8 oz block feta cheese sheep’s milk preferred
- 10 oz dry pasta penne, rigatoni, rotini, bow tie, or similar
- 8 oz spinach roughly chopped
- 1/4 cup fresh basil thinly sliced
- 2 Tbsp fresh parsley minced
- 1/4 tsp crushed red pepper flakes
- 1/2 cup reserved pasta water
Instructions
- Preheat oven to 400°F (200°C).
- Add tomatoes and garlic to a baking dish. Toss with olive oil, salt, and pepper.
- Place feta in the center and coat lightly with oil.
- Bake for 30 minutes.
- Increase oven to 450°F (230°C) and bake 10 more minutes until golden.
- Cook pasta until al dente. Reserve 1/2 cup pasta water.
- Add spinach to hot pasta to wilt, then drain.
- Mash baked feta, tomatoes, and garlic into a creamy sauce.
- Add pasta, herbs, and chili flakes.
- Mix well and add pasta water gradually for desired consistency.
- This Baked Feta Pasta comes together beautifully with a silky, rich sauce.
Notes
- Swap spinach with kale or arugula
- Add sun-dried tomatoes for deeper flavor
- Serve with crusty bread or salad
Conclusion
Baked Feta Pasta is a must-try recipe that proves simple ingredients can create something extraordinary. Once you try it, it’s sure to become a regular favorite.